- Create email method for work project
- Walk at least 30 minutes today
- Hook up printer to computer for PSA printouts
Tag: Daily Planning
- Hike somewhere nearby
- Complete next modules of PSA
- Clear out some mail clutter
Results:
- Decided against hiking due to likelihood of overcrowding based on online reporting, but walked around the neighborhood.
- Finished one module that I paused from the day before.
- No clearing out of mail clutter, but I did bake banana bread with flour from 100 percent whole grain oats!
Hello! You’ve come to my gym. My mindset gym. My mindset gym is the place where I visit to perform daily mindset workouts consisting of five daily exercises:
- Reading my mission statement out loud
- Watching this video of Brené Brown: https://youtu.be/w5TkA7d7eTw
- Five minutes of meditation
- Planning three goals for the day
- Keeping a daily gratitude practice.
As part of my planning, each morning I will post three targeted, achievable goals for the day pertaining to work, rest, home, and/or health that align with my mission.
At the end of the day, I will post three things I’m grateful for.
Let’s do this!